Leave the outside world behind, come along on an inner yoga journey. 
Hershey Yoga Classes at the South Hanover Township Bldng.  
6 week sessions
*Chair yoga  Tuesdays Sept. 4th- Oct. 9th at 9:30 am. -No mat needed. All poses done seated or standing. 
*Foundations / Beginner Yoga Weds. 6:30 pm
​Sept. 5th - Oct. 10th  
Bring a mat or rent one for $2.  This gentle yoga mat class focuses on alignment, balance, and breathwork. For beginners and those looking for a slower paced class. All are welcome.   

~Yoga for Runners~
Hershey Penn State Yoga at the University Fitness Center 
Sept. 10- Oct. 15       Mondays 7-8:15pm 
No membership needed. Sign up here. 
Yoga for Runners is designed for runners, but is open to anyone looking to improve core strength, hip strength, and upper body strength in addition to improving flexibility, balance and posture. Not flexible? No problem, that’s why we do yoga.​

Build a Better Backbend Workshop on Saturday Feb. 9th, 2019 from 10am to 12pm at Free Spirit Yoga-  
Open to everyone. Can count as 2 contact hours of continuing ed. for RYTs