Leave the outside world behind, come along on an inner yoga journey.
Hershey Yoga Classes at the South Hanover Township Bldng.
6 week sessions
*Chair yoga Tuesdays Oct. 30th - Dec. 11th at 9:30 am. -No mat needed. All poses done seated or standing.
*Foundations / Beginner Yoga Weds. 6:30 pm
Oct. 31st - Dec. 12th
Bring a mat or rent one for $2. This gentle yoga mat class focuses on alignment, balance, and breathwork. For beginners and those looking for a slower paced class. All are welcome.
Build a Better Backbend Workshop
Saturday Feb. 9th, 2019 from 10am to 12pm at Free Spirit Yoga
Open to everyone.
Can count as 2 contact hours of continuing ed. for RYTs
Email me to register firstname.lastname@example.org